



In Our New Wave Fitness Workshops You'll Learn a Simple, Proven, Lasting
Approach to Living in a Lean, Firm, and Fit Body!
We at New Wave Fitness believe in “preventive health care” Stopping problems before they start. James “Hut” Allred can customize a presentation to meet the needs of your company or group. Hut makes sense of health and fitness and delivers it in a way that people can relate to it and make use of it immediately.
What You Can Learn:
• Why weight loss diets can make you unhealthy!
• Why weight loss does not always equal fat loss!
• How foods labeled "fat-free cooking" get 100% of their calories from FAT! True!
• "Aerobics Exercise" - Why doing too much may slow results!
• "Eating Right" - How to figure it all out!
• Battling misinformation! Clearing up the Myths!
• False beliefs! Clear your brain from what you think you know!
• The "three" keys to success!
• Why most people fail to lose weight and keep it off!
Take advantage of this great opportunity to learn what you need to do to get RESULTS!
Presented by James "Hut" Allred
President, New Wave Fitness, Inc.
Workshop Registration 1
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Personal Trainer: Dallas, Argyle, Arlington, Colleyville, Coppell, Grapevine, Farmers Branch, Flower Mound, Fort Worth, Frisco, Highland Village, Irving, Keller, Lewisville, Las Colinas, North Richland Hills, Plano, Roanoke, Southlake, Trophy Club, Watauga, Westlake, and MORE!

Hut Allred-
Owner of New Wave Fitness

The Most Complete, Practical, Honest Weight Loss, Fitness and Nutrition Guide! 147 Acclaimed Fitness Experts Share Their Best Practices for Mastering Your Body and Making a Way of Life...
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