How to Get Maximum
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To help everyone get the BEST RESULTS POSSIBLE from their fitness program, we've invited special guest speaker Hut Allred of New Wave Fitness, Inc to present an exciting workshop on "How to Get Maximum Health and Fitness Results in Minimum Time!"
In a 45 - 60 minute workshop Hut will teach you exactly how to safely and efficiently achieve your fitness goals, including:
- How to avoid common exercise mistakes that cause unnecessary injury
- What "proper" exercise technique really means... and why it's so important
- The optimal programs to follow for getting the results you're looking for
- A little secret that changes the intensity of your workout... . allowing you to do more in less time than you ever thought possible
- What type of cardio is best for melting away unwanted pounds of body fat
- How nutrition integrates with your fitness... . and why it's so important to ensuring you get the best workout possible
Copyright: Hut Allred
New Wave Fitness, Inc.
5330 N. MacArthur Boulevard
Suite 154, PMB 111
Irving, TX 75038
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