Read and Listen to Dramatic
Dallas Personal Training Success Stories,
& Look At Their Amazing Before & After Pictures!!

Click On The Image
To Watch People Just Like You Share Their Success Story!

Weight Loss Success Story

"I now have the confidence that comes from
truly feeling better about myself."

"In January, I decided to make a positive change in my life. After several years of neck and back pain due to degenerative discs, a doctor strongly advised me to incorporate both strength training and cardiovascular exercise into my routine. After purchasing some exercise equipment, I was referred to New Wave Fitness. In five short months, the trainer introduced me to a fitness regimen that has given me back my former self. Not only have I lost pounds and inches, but more importantly, I have gained more strength and energy than I imagined possible. The pain that kept me on the sidelines of life has almost completely disappeared, and I now have the confidence that comes from truly feeling better about myself."

Sharon Boswell - Plano, Texas

Weight Loss Success Story

"In 24 weeks Joe lost 52 lbs.,
dropped 9.1% body fat, and 6 pant sizes!"

Joe Yglesias came to us with specific weight loss goals but was at a lost. He had been swimming 1000 meters per day and couldn't understand why he wasn't losing weight.

After review all aspect of Joe's program, we were able to identify the problems and address them. As a result in 24 weeks Joe lost 52 lbs., dropped 9.1% body fat, and 6 pant sizes. Great Job Joe!!

Joe Yglesias - South Lake, Texas

Weight Loss Success Story

"In 12 weeks I have already lost 9.5% body fat, 4 inches
off my waist & 6.5 inches off my thighs (EACH!)"

I wanted to share my success with yall. Soccer & remaining injury-free has definitely been my motivation. Needless to say, I was in the worst shape of my life when I joined the New Wave Fitness team. I weighed more than I did when I was pregnant with my last child! Not good. Anyhow, in 12 weeks I have already lost 9.5% body fat, 4 inches off my waist & 6.5 inches off my thighs (EACH!).

My cardio respiratory endurance rating has increased from poor-average to good-excellent & my fit test ratings (squats, sit-ups, push-ups) are good-excellent. I'm very proud of myself! Will all of this make me a better soccer player? Who knows, but I sure do feel great & am ready to get out there & kick some BUTT!

If anyone is interested in learning more about the awesome trainers at New Wave Fitness just let me know. I'm a big fan & think it's worth every penny I've invested. Thanks for letting me share that with yall.

Jeannie nelson - Irving, Texas

Weight Loss Success Story

"The balance of education, motiviation and discipline
have helped me to lose 8 pounds and
10% body fat in a few months"

"New Wave Fitness offers a practical approach to lifestyle change - the balance of education, motiviation and discipline have helped me to lose 8 pounds and 10% body fat in a few months! I've reached my goal and I feel great. This is not about gimmicks! It is about hard work and understanding what it takes to achieve a healthy and fit life. The trainer really listed to my needs and typical challenges with exercise programs and designed a program that I can actually implement and stay with. Thank You!"

"I have lost 24 lbs. of fat and gained 6 lbs. of muscle"

"As a management consultant, I am very focused on creating results for my clients. What I like about New Wave Fitness is that their personal trainer uses a similar results based approach to achieving fitness goals. Over the past 7 months, New Wave Fitness implemented a fitness program that has enabled me to significantly improve my body composition. I have lost 24 lbs. of fat and gained 6 lbs. of muscle. More importantly, New Wave Fitness has helped me win the praise of my wife, friends and co-workers. Thanks New Wave Fitness! While I know that it is “all about me”, your coaching and motivation have been instrumental to my rapid progress."

Richard & Beth Harper - Keller, Texas

Weight Loss Success Story

"We are thrilled with the results that we have achieved
in a short period of time"

"We are thrilled with the results that we have achieved in a short period of time. While we have tried to be good committed students, we know that we would not have achieved such noticeable results without New Wave Fitness setting our individual programs, adjusting them in response to our progress, and showing up every Saturday morning at 6:00 A. M. (can you believe that) to keep us focused and motivated. Thanks New Wave Fitness for helping Carol and I recapture our health and fitness. Our quality of life is so much improved and we appreciate your help in this success."

Roger and Carol Hutton - Southlake, Texas

Weight Loss Success Story

"Their knowledge and ability to help us with our
life style change has been awesome"

“We would like to take this opportunity to express our thoughts about New Wave Fitness. Their knowledge and ability to help us with our life style change has been awesome. They developed programs that fit what my husband and I wanted to achieve with our physical health and well being. Our trainer kept us motivated and always listened to our wants and needs regarding our resistance and cardio vascular training. We would definitely recommend them to anyone who was serious about changing their lives for the better.”

Christine & Donnie Brown – Keller, Texas

Weight Loss Success Story

"After years of my cholesterol level escalating,
it is finally coming down"

"After the first 3 weeks of working out, I lost pounds of body fat and gained muscle. That motivated me to stick with the program! It’s been four months now and I really feel great. I am more active now than I have been in a very long time and after years of my cholesterol level escalating, it is finally coming down. At first I didn’t think anyone would notice a change because I wasn’t very big, but I have received so many comments from friends, family and coworkers about how I look. I’m excited and ready for summer!"

Fatimah Reaves - Irving, Texas

Weight Loss Success Story

"In the 2 months that I have been working with
New Wave Fitness I have lost 15 lbs."

"I have struggled most of my adult life with my weight. After working with New Wave Fitness I feel like I have control of my long-term health. In the 2 months that I have been working with New Wave Fitness I have lost 15 lbs. My whole body feels healthier and stronger and I am half way to my goal. In the beginning I was having a hard time completing the weight training regiment but now after 18 sessions I am not only getting through the workout; I am lifting twice the amount of weight and now I am really beginning to see and feel the results of my muscle development. I truly believe that with New Wave Fitness dedication and approach to overall body fitness my endurance and strength have increased dramatically. Thanks to a dedicated and enthusiastic staff I will continue to improve with New Wave Fitness help."

Jim Schmitt - Keller, Texas

Weight Loss Success Story

"I am down to 121 pounds and have lost countless inches"

"Towards the end of my pregnancy I weighed 175 pounds and after delivery I only dropped to 148 pounds. Before New Wave fitness I had never touched a weight in my life, but knew I had to do something to regain my self esteem. Three months later I am down to 121 pounds and have lost countless inches. I have toned muscles throughout my body and the cellulite on my legs and hips has just melted away. I have not only learned how to do resistance training properly, but New Waves detailed fitness plan has taught me how to keep a log of my nutrition intake and keep up with my cardiovascular training. I now have new found energy to take care of my six month old son Jackson and work as a full time nurse. Thanks for helping me New Wave Fitness!!!"

Robin Rosenbaum - Irving, Texas

Weight Loss Success Story

"I just wanted to thank New Wave Fitness for helping me
lose 15 pounds before my Caribbean trip"

"I just wanted to thank New Wave Fitness for helping me lose 15 pounds. Working with their trainer has been very motivational to keep me focused on my goal of being in better shape for an upcoming trip to the Caribbean. I now look and feel much better and would highly recommend them to anyone wanting the best in personal training."

Rosie Zayas - Irving, Texas

“I was able to keep my weight at the
lowest level of any of my pregnancies”

“I went from 25% body fat to 17% body fat pretty quickly and I was able to keep my weight at the lowest level of any of my pregnancies because of the New Wave Program. I feel like I have a much better awareness of what it takes to keep my body where I want it to be and be healthy at the same time. I don't just go to bed hungry every night and get up every morning and run solid for an hour.

I feel like I'm really focused on the overall picture and you guys have helped educate me about how all the moving pieces work together, and I'm a lot more confident in my ability to maintain my weight, given that I have a real busy lifestyle--and maintain my overall health. I'm less sick, I don't have near as many issues with my weight going up and down, and up and down, and I just feel better all the way around.”

Anise Mulkey – Keller, Texas

“... my lean muscle mass has increased, my body fat has gone
down and I am feeling better than I ever have.”

“My exercise regiment seemed to hit a plateau, so I looked at hiring a personal trainer to get me to the next step. What impressed me about New Wave Fitness was their approach to developing a well-rounded program of resistance training, cardiovascular exercises, and the right nutrition plan. New Wave Fitness showed me that it’s more than about just lifting weights. Their program has taught me that eating enough of the right foods was a critical part of maintaining muscle, burning fat, and staying healthy.

After three months with New Wave Fitness, I have learned some valuable weight-training techniques and the essential nutritional and supplementation facts necessary to take me to my next fitness level. My results speak for themselves. Since starting their program, my lean muscle mass has increased, my body fat has gone down, and I am feeling better than I ever have. Thank you, New Wave.”

Wes Friedman – Grapevine, Texas

“I am loving the transformation that my body’s gone through!”

"This morning, my weight was 199.8 lbs!!! It was a mental goal that I just reached! I want to thank you for all of the hard work that you’ve put into me. I really would never have gotten this far without you guys motivating me along the way.

I’m in a much better mindset than I was in 2 months ago, and you were right… I am loving the transformation that my body’s gone through! My nutrition is the best that it’s ever been! I feel the best that I’ve felt since high school! And, I know that this is something that I can continue as a lifestyle, not just a diet. Anyway, thank you. I’m looking forward to the next month. I can’t wait to see where I’m at by that point!”

Jay Jamison – Dallas, Texas

“I literally wake up and look forward
to working out each morning”

“Overall the results with the New Wave Fitness program have been GREAT. I've lost fat, put on muscle, and I've toned up my body a lot. I definitely feel better than I did before.

Fitness has become a part of my life. I literally wake up and look forward to working out each morning. It's something as natural to me as having breakfast anymore.”

Kathy Rismiller – Southlake, Texas

“Already in the short time , I’ve lost almost 20 pounds, gained
lean muscle mass, and my energy level increased immensely"

"I’ve got three children and I needed to really be healthy to be able to keep up with them, and I want to live to see them graduate and have grandkids. This is what motivated me to seek professional help for my health and fitness.

A friend referred me to New Wave Fitness and already in the short time , I’ve lost almost 20 pounds. I’ve gained lean muscle mass and I can already tell a big difference—plus, my energy level increased immensely."

Cody Gentry – Denton, Texas

“I've toned my entire body and gone down a couple of dress sizes"

"I've toned my entire body. I've gone down a couple of dress sizes in my clothes. My self- esteem has improved. I have more energy and my mood is better too. The New Wave Program is something that has become apart of my lifestyle, and I will do it as long as I can!"

Mary Risolvato – Keller, Texas

“The latest cholesterol test that I had I came in at 213 the lowest I've ever been in my life, and the good cholesterol is setting at 80"

"I use New Wave Fitness because I was looking for a fitness professional with a kinesiology degree and would understand everything there is to know about muscle mass. As a result, today I weigh in the neighborhood of about 240 lbs and not 278 lbs. But I think the most important thing is I added so much more muscle to my body, my body fat percentage as gone down 15%.

The latest cholesterol test that I had I came in at 213 the lowest I've ever been in my life, and the good cholesterol is setting at 80. You can do the math of the bad cholesterol. What I've done is try to extend my life and its quality and its working for me!"

Doyle Girouard – Southlake, Texas

Click Here To Read More Amazing Dallas and Fort Worth Success Stories

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Read and Listen to Dramatic Dallas Personal Training Success Stories, & Look At Their Amazing Before & After Pictures!!

Click On The Image To Watch People Just Like You Share Their Success Story!

Read and Listen to Dramatic
Dallas Personal Training Success Stories,
& Look At Their Amazing Before & After Pictures!!

Click On The Image
To Watch People Just Like You Share Their Success Story!